On The Rivets CPT Cycle Coaching Podcast
On the Rivets CPT Cycle Coaching podcast will have you on the edge of seat for a deep dive into the world endurance cycling training with coach Richard and co-host Debbie Gunson, discussing opinions on training principles and debunking theories.
On The Rivets CPT Cycle Coaching Podcast
Get the best from cycling nutrition products
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CPT Cycling
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Season 1
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Episode 6
Want to avoid “bonking”? Do you struggle to digest food whilst racing? See how to cut through the confusion of diets and supplements. There are some initial factors that you can use to figure out what you are dealing with and then take action from there.